Identifying Female ADD Symptoms
Women with ADD are often depressed. This could lead to a misdiagnosis of bipolar disorder. Women who suffer from ADD also are more likely to be annoyed by waiting, such as while waiting in line or on hold to get customer service.
ADD symptoms can alter with hormonal fluctuations in females during puberty, the menstrual cycle, and menopausal perimenopausal cycles. They can be masked or worsened by estrogen and are less apparent in younger girls.
1. Inattentiveness
Women who suffer from inattention ADD are often troubled by their inability to stay focused on tasks and are easily distracted by external or internal stimuli. Inattention ADD symptoms can also cause problems with time management and an inability to follow instructions. Women who suffer from ADD are also more likely to suffer from depression than those who don't have the disorder, even though the two can coexist.
Parents and teachers might find it more difficult to identify adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be subtler. They may not be able to finish their schoolwork or homework and may not attend important classes in classes. They might also not be attentive when they attend meetings at work. Adults with disabilities may also have a difficult time finding an employment or maintaining their current one.
Inattentive ADD is more prevalent for women and girls, as compared to the hyperactive ADD seen more often in men and boys. In female adhd symptoms , girls and women are misdiagnosed with depression or anxiety when they reach puberty or suffer mood swings that are associated with PMS and perimenopausal. Doctors tend to look for more obvious behavioral characteristics of ADD in males, and do not be able to recognize them in females or girls, especially during this time.
Women with inattention ADD might be frustrated by their lack of concentration. This can cause anger and frustration. These women are also more likely to dwell on their anger and behave in ways that could hurt their relationships. For instance, if a person interrupts her while trying to finish the task, she may get angry and leave the room. Her inability stay focused could even lead her to make careless errors that she regrets later.
3. Mood Swings
Life is full of ups and downs. But if your mood shifts are severe, they could interfere with your daily activities and cause you to feel like you're riding an emotional rollercoaster. The frequent and severe mood swings could be an indication of a mental health issue.
Mood swings occur when you suddenly switch from feeling happy or upbeat to feeling angry or sad within a short period of time. These mood swings can be caused by many different things, including diet, blood sugar peaks and valleys, sleep disturbances, stress or weather conditions. Changes in mood can also be a consequence of certain medications and other substances.
Many people experience occasional mood changes However, if you experience frequent and extreme mood swings, it might be time to talk to your doctor. Depending on the reason for your symptoms, you may be able to manage them with a variety treatments, such as therapies, medication or lifestyle modifications.
Women are often experiencing mood changes 1 to 2 weeks before their period, as part of premenstrual syndrome (PMS). These symptoms can include fatigue, changes in appetite depression, bloating, and other aches. Keep a detailed journal to keep track of your mood fluctuations. This will help you feel more confident in bringing up your concerns with your doctor. It could also provide some confirmation of how you are feeling.
Making changes to your diet, getting more sleep and exercising as well as doing relaxation exercises can all help to reduce mood swings. If female adhd symptoms taking medication that causes these symptoms adjusting your dose or trying a different one could help ease your symptoms. Mood shifts can be a sign of a variety of medical and psychological disorders, such as attention deficit hyperactivity disorder (ADHD) and bipolar disorder and depression.
4. Impulsivity
Impulsivity is the tendency to make rash decisions and act without considering the consequences. A persistent pattern of problems with impulse control may be a sign that you have ADD or other issues. For instance, someone who is impulsive might struggle to save money, spend more than they are able to, or divulge personal information without considering the consequences. They might also have difficulty when it comes to activities that require careful planning, such as driving or working in the law enforcement field.
An impulsive streak is normal in teens and children however it's not unusual for adults to experience this condition too. If you're having issues with your work or relationships due to impulsive behavior, it's essential to seek medical attention.
Many factors can trigger an impulsive behaviour. These include the brain's structure, genetics as well as chemical imbalances and environmental conditions. A history of emotional distress or trauma may contribute to an impulsive behaviour, as could having a parent who suffers from a mental illness. Certain medications, including antidepressants and stimulant drugs can also increase someone's impulsiveness.
It's also important to distinguish the impulsive behavior from compulsive ones that are repetitive and ritualistic. Compulsive behavior, like checking the oven repeatedly, are compulsive, while impulse-driven behaviors, like buying something on impulse, are impulsive. The tendency to be impulsive is a female ADD symptom that is common particularly in girls who are going through puberty or PMS, and during menopause as estrogen levels begin to decline. Women can also show symptoms of ADD by appearing distant during conversations or unable to complete tasks such as laundry. In certain cases, women's impulsiveness or inattention could lead to them being mistakenly diagnosed as having bipolar disorder or depression. This condition can be treated with the appropriate medication.
5. Anxiety
It's perfectly normal to feel anxious and worried at times, like when you're preparing for an exam or public speaking event. If these feelings are extreme and frequent, and affect your daily activities and last longer than you think is appropriate it could be a sign of an anxiety disorder. You might also experience physical symptoms, like a pounding heartbeat or the feeling that you're choked or having a heart attack.
Women suffering from ADD are more prone to the emotional ups and downs associated with anxiety. They are often easily annoyed and can be extremely sensitive to minor irritations. For instance, a tiny mistake or being placed on hold for long periods of time can make these women extremely angry. They might flee to avoid a situation or even quit the job.
Anxiety is a natural reaction to danger or threat and is a reaction designed to prepare the body and mind to fight. However, when it becomes overwhelming the body, people can become weak and incapable of functioning normally.
Treatment options for anxiety disorders include therapy and medication. The type of therapy depends on the cause, however both cognitive and behavioral methods can assist you in controlling your anxieties and emotions.
Get enough rest and eat healthy to decrease anxiety. Avoid stimulants and caffeine which can trigger mood swings. Exercise, particularly intense aerobic exercise, triggers brain chemicals that reduce stress. Join a support network or make contact with friends. Being around other people can alleviate loneliness and decrease anxiety. A therapist can show you methods to relax yourself through guided imagery or gradual exposure to situations that make you uncomfortable.